sleep support
Bedtime battles, frequent night wakings, and early risers ... we can help you with your tricky little sleepers!
Thousands of books, websites, apps and gadgets promise to improve how your little one sleeps.
But there is no substitute for personal support and guidance from your own sleep consultant - someone who has met you and your child.
book a free 15 minute consultation about your little one's sleep right now
〰️
book a free 15 minute consultation about your little one's sleep right now 〰️
We are with you night by night, step by step.
We empower parents to put our strategies into practice in their own homes, and we support them day by day through every step of the process.
We draw on a broad experience range and certified Gentle Sleep Coach qualifications. All our sleep packages offer::
-
We offer several weeks of follow-up time with all our sleep programmes, during which we’ll be walking with you every step of the way. We are constantly in touch with you and will always be flexible and understanding.
-
We will only suggest a tender, thoughtful approach – we actively avoid any harsh, stressful methods
-
We focus on suggesting strategies which are appropriate for the child’s biological and developmental needs. This is very important to us.
-
As well as keeping in touch with clients by phone and text, we make use of phone and video recordings to help you gain insights into your bedtime/night-time/naptime routine. Sometimes clients even ask us to listen in by phone at bedtime!
-
You can rest assured that we are fully empathetic with your specific feeding & parenting choices.
-
After the initial consultation we provide an action plan for you which considers your child as an individual, and as part of your unique family unit.
-
As graduates of the Holistic Sleep Coaching programme founded by Lyndsey Hookway, we follow closely sound evidence on how babies and children sleep.
Our sleep support programmes
-
Free 15 minute chat
Book a free 15 minute chat to find out more about our service, decide whether we are a good fit for you, or just get a sleep problem solved instantly! (no guarantee of the latter!)
-
Womb to World (0-3 months)
Be thoroughly prepared for the mad world of fourth trimester sleep patterns and have a reassuring four weeks of continuous support from qualified sleep counsellors and postnatal doulas!
Contact us for your session straight after your baby arrives - or get ahead of the game and book the Lullaby session during pregnancy.
From £275
-
Lullaby (3-15 months)
Six weeks of day-by-day support. Our most popular sleep programme is incredible value. For babies of 3 months to 15 months. Get things right at this age and you are set for life!
From £285
-
Nursery Rhyme (15 months-3 years)
As your little one grows older, sleep issues can be more complex. It’s important to find gentle, responsive strategies that suit your little ones’ character and your parenting style, and we can help you! For children over 15 months old, this incredible value programme offers day by day support for a full six weeks.
From £360
-
Bedtime Story (3 years upwards)
For older children, sleep problems can sometimes be complex and deserve to be addressed in a sensitive and responsive manner. The Baby Experience philosophy of “no one-size-fits-all solutions” really comes into its own when we are talking with our older young clients. The Bedtime Story programme will take you and your child step by step towards healthier sleep habits.
From £385
-
Get Me Started Postnatal Doula Visit
Combined with the Lullaby package, this practical one-off postnatal doula support session is the perfect start in life for a new family.
Schools nurseries and parent groups
If you are a nursery manager or run a parent group, why not ask The Baby Experience along to give a free talk about sleep solutions?
We deliver a fact-packed information session all about sleep in babies and toddlers specifically designed for parent groups.
In just an hour our sleep experts will cover the key facts that parents need to know about children’s sleep, removing the myths, and helping with solutions that offer ways to build long lasting healthy sleep habits.
Our Parents’ Sleep Experiences
“
Lou - you are the baby whisperer! We've been using your sleeping techniques with our twins every day. The advice on their sensitivity to noise was also really helpful - you have opened our tired, bloodshot eyes. The twins are sleeping better, smiling more often.
— Neil, Daddy to Reuben & Ash aged 7 months
We contacted The Baby Experience after struggling with K's sleeping for months; we already knew Sarah from hypnobirthing so felt very comfortable with her and also I knew she would help us find a 'kind' solution, that didn't involve everyone crying. Sarah has been very understanding, reassuring and non-judgemental. Not only did she instantly come up with a much better routine and action plan that is making a big difference, she has really helped and advised on behavioural issues. Sarah's experience with children is inspiring, K. has enjoyed her visits as much as we have and having a friendly voice on the end of the phone throughout this process really helped”
- Grace, mummy to K, 17 months
“We were so grateful for Sarah's support and advice in helping our son get the sleep he needed! Her reassurance that we were doing the right thing by staying and supporting him was what we needed to help us all feel rested”
— Rebecca mum of 1 year old boy
“A miracle has happened...Ava has been sleeping in her cot in her own room..I can't believe it.
Thanks for your intervention and support, we needed an external person who we trusted to get us back on track.
It's great, we've got our bed back and I managed my night out just before Christmas!”
— F and D parents of Ava aged 11 months
